Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Your personal coach is now in your pocket!
My Plans
21 day startup
This a 21 day program designed to kick start your inferno journey using a simple nutritious diet plan and basic exercises using minimal equipment to get you ready for your full program.
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
$50
for 3 Weeks
8 week Program
An 8 week program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$150
for 8 Weeks
One on One Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! 30-45min sessions weekly 2x This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$120
Weekly
Inferno workouts
3 workouts per week 1 lower 1 upper 1 full-body. Only the weekly workouts (see workout+ for upgrade) monthly fee
no add ons with this plan just workouts
$19.99
Monthly
Workouts+
Inferno workouts weekly added 1 lower 1 upper 1 full-body this option has a meal plan and supplement plan install and a monthly video check in online only
Supplement Plan
Meal plan
1 monthly video check in
$29.99
Monthly
Inferno Small Group
Inferno small group with customized solo workout plan. Train in an open group setting at one of the inferno locations with an individualized plan. Access to all coaches in person for any questions
In person training
Gym access
in person coaching
meal plan
supplement plan
inferno deals
$150
Monthly
BodyWeight/Resistance Bands Program
Full program using just body weight exercises/movements and bands. Built for all ages and skill levels
Weekly workout plans
supplement plan
access to inferno deals
$10
MonthlyCoach Dontay
Coach
When it comes to health and fitness, I believe in longevity! Let me help you build a Better YOU.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
